Welcome to Scott Valley Fitness.

Class Schedule

yoga

Aug
20

Scott Valley Yoga

We have noticed there is a dedicated and loyal practice of Yoga in Scott Valley. Scott Valley Fitness is proud to be part of the Yoga trend in our community as

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Aug
19

Swim Lessons with Rachel

We are proud to introduce our swim instructor and youth activities coordinator, Rachel Dolan. We invite parents and individuals to contact our front desk to schedule swim lessons, with Rachel, for kids

Posted in: Announcement | By

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Aug
16

Scott Valley Fitness is Online!

Scott Vally Fitness Center is proud to launch our new website. Check back frequently for updates and new content.

Posted in: Announcement | By

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Aug
13

Work Out of the Day 8.13.15

Squat 5 sets of 5 repetitions Bench press 5×5 Barbell row 5×5 Clean 5×3 If you are a beginner you may want to do 3 sets of 10 for the

Posted in: Work Out of the Day | By

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