Welcome to Scott Valley Fitness.

Class Schedule

swim

Jun
23

June & July Swim Lessons

We are proud to introduce our swim instructor and youth activities coordinator, Rachel Dolan. We invite parents and individuals to contact our front desk to schedule swim lessons, with Rachel, for kids

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Jun
11

Summer Camps

Day Camp for Grades 4th – 8th All kids ages 4th – 8th Grades. Come join in the fun at our Healthy Living Summer Camp! We will be playing sports,

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Jun
8

Extended Hours on Monday and Wednesdays!

Now you can workout during our new extended hours on Monday and Wednesdays. Scott Valley Fitness is now open until 9pm on Monday and Wednesdays. This means you have two

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Jun
4

Swim Lessons with Rachel

We are proud to introduce our swim instructor and youth activities coordinator, Rachel Dolan. We invite parents and individuals to contact our front desk to schedule swim lessons, with Rachel, for kids

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Jun
3

Try Our Classes!

Scott Valley Fitness is proud to offer a weekly schedule of fun and dynamic classes for members. We invite you to make our classes part of your weekly routine. Mondays

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May
27

Work Out of the Day 5.27.15

Squat 5 sets of 5 repetitions Bench press 5×5 Barbell row 5×5 Clean 5×3 If you are a beginner you may want to do 3 sets of 10 for the

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May
26

Work Out of the Day 5.26.15

Welcome to our new feature:  Workout of the day (WOD).  Each day we will post a workout.  Leave your performance record in the comments if you want to. We will

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Sep
16

Scott Valley Fitness is Online!

Scott Vally Fitness Center is proud to launch our new website. Check back frequently for updates and new content.

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